Keep Fit Tip - Hips and Shoulders Video

November 7, 2014

Jim Lee British Columbia Golf

This Fit Tip video from the Southern California Golf Association shows you a simple exercise to help you develop and maintain the strength in your hips and shoulders that are ncessary to maintain your swing.  Dave Sabo from Momentum Sports Therapy in Orange County demonstrates an excercise you can do while watching television this winter.  Watch the video